why do we fight our bodies?



This past weekend I went to my friend Kristina's bachelorette party. As part of the weekend, we went to Jeju, a traditional Korean Day Spa outside of Atlanta. If you've not heard of a Korean Day Spa, it has tons of spas and pools of varying temperatures, as well as massage therapies. What we didn't realize fully before arriving though is that while at the spa, you'll be entirely naked.

Yes.

Naked.

Bear in mind that I'd only met the majority of the girls Friday night and this was the first activity of the day Saturday. Essentially, it was just about the fastest way you could ever get to know someone. I think when we learned we had to be naked 99% of us were ready to give up the money we'd paid and head home. 

I'll spare you intimate details, but, as you can imagine, it was awkward at first. But then, suddenly, you stopped noticing that everyone was naked. Suddenly you just went back to being girls talking and getting to know each other. Suddenly your insecurities melted away and you were just some girls in a steam room. 

What I couldn't help but notice, though, is how many shapes and sizes of bodies I saw there. Women of every type were there. And it made me wonder why, when we all look so different, so many of us try to look like one thing? Why do we all strive to look like women we see on TV or in magazines or even our friends when we were designed to look exactly as we do? Why do we try to change our shapes when our shapes are meant to be ours? Shapes that have been uniquely ours since we were tiny, little ones? 


I'm guilty of it - undoubtedly. I can't tell you the number of times I've compared my legs to my friends. Wondering why they're so dang muscular instead of bean poles

I have a really hard time with the notion that we're all trying to be smaller. I have a hard time with the thought that we feel like we should take up less space on the earth than we need. And I have a hard time with the idea that we're trying to look one way when we were made to look another way - our way. 


I believe deeply in living healthily - eating well and exercising. But I also believe deeply that these things are meant to be done because we should care for the temples that our bodies are. They're meant to be tended to and cared for, but not worshipped or coveted. We aren't meant to live confined to a life of strict rules or a life of constantly striving to look like someone else. We're meant to live freely and fully in our bodies. We're meant to embrace them for what they are - fearfully and wonderfully made.

{friendsgiving 2014}








A happiest of Friendsgiving at our house last year. So thankful for dear friends, cozy homes and warm food. Thankful for the way we've grown closer to each of these friends this year - a little more sure of who we are, where were going and what we mean to one another.

And thankful, today, to be home in sweet Indiana for Thanksgiving with my family. Happy Thanksgiving week, little turkeys!

today i am


Excited about: our second-annual Friendsgiving tonight! I can't wait to wine and dine with friends. 

Intrigued by: Serial. Have you heard about it? It's a free nonfiction podcast and I started listening this week. Here's how they describe it: Serial is a podcast where we unfold one nonfiction story, week by week, over the course of a season. We'll stay with each story for as long as it takes to get to the bottom of it.

Loving reading: This post about the 10 Things Your Mom Never Told You. Makes me miss my mama!

Indulging by: making super detailed Christmas lists, whoop! I almost know what I am buying everyone on my list. Buying people presents is the best! 

Wanting to make: Peppermint Bark Popcorn. Yes. You read that right. Sounds amazing! And, while I'm at it, I would also like to mention this peanut butter hot chocolate. Yep! 

Getting behind: This post about exercise addiction. Taking breaks is so important.  

Wanting to snuggle in: These snuggly striped towels from Anthro. Beautiful!

Cannot wait to: Go home to Indiana on Sunday!

// things i know today //


1. different people bring out different qualities in you and it's important to choose wisely. 

2. time heals 

3. love heals

4. we need a balance of optimism and realism. find your cheerleaders and find your question askers.  

5. a cozy blanket, cozy scarf and hot drink make cold temperatures a whole lot easier. 

6. talking about people and their flaws is tiring and draining. talking about ideas is energizing. 

7. there are a lot of people in the world sitting on dreams at their desks. go out and get yours. if you don't do it yourself, no one will tell you to do it. 

8. don't stop until you get there. and when you get there, begin again.